This is Breathwork
Your introduction to breathwork
$33
Breathwork is a powerful tool – it can help you to open your heart, it can help you to let things go, it can help you to feel your feelings. Breathwork can help you with being open to new relationships, including building a new relationship with yourself. Breathwork can help bring you back into relationship with your body so that you can learn how to listen to it more. Breathwork can help you get more clarity on certain situations and to go beneath the surface to understand what’s really important to you in your life.
This Is Breathwork is for you if you...
- are curious to find out more about breathwork
- are ready to try breathwork and want to take it at your own pace
- want to try breathwork at a time and place that’s most convenient for you
- have been doing breathwork for a while and would like some support in starting a regular practice
- want to try breathwork but aren’t ready to join a workshop, group program or do a private 1:1 session yet
What's included?
- Three guided breathwork meditations (mp3 format)
- 15, 20 and 30 minutes.
- “This is Breathwork – The Guide” e-book
- How to use the pack, information about breathwork, questions & answers and more
- Integration e-book
- A selection of exercises to help you integrate the healing work and to help you build a regular breathwork practice
I wanted to create something to help make breathwork more accessible to more people, something that was easy to use, and something that was at a price point that was more affordable. Despite the lower price point of this pack there is a LOT of thought, love and plain old hard work behind this offering. I really do hope you find it helpful.
As this product is digital, all sales are final.
You must download this product within 24 hours of purchase or the link will expire.
This product needs to be downloaded to your computer – you can transfer the audio files to your device from there.
Occasionally people experience problems using Google Chrome to download this product, this issue is easily solved by using another browser such as Firefox, Safari, MS Edge etc