Soul stuff Archives | Page 2 of 3 | Liz Moffatt

Breathwork and life coaching

Wellness | Magic & Wonder | Intentional Living | Soul Stuff

Moon rise sunrise over the lake

Why I walked away from the best relationship I ever had

June 13, 2022

Graffiti on a wall in Bolivia of a woman in traditional Bolivian dress with a can of spray paint that leads into the tounge of a Chinese dragon. In the background there's art of a older child carrying a bag of harvested coca leaves.

Coming back to myself

June 10, 2022

Liz's cute fluffy cream coloured hamster curled up in her shoulder blade as she (Liz) rests her head on a wooden table. Liz is wearing a grey school cardigan - you can't see her face. There are some fabulous late 80's curtains behind her.

An evolution of grief

May 23, 2022

Deep crisp white snow blankets the ground, alpine trees peak through the snow in the mid-ground

Not all of the messages you see are meant for you

May 21, 2022

I’m braver on the outside than I am on the inside

February 1, 2022

View of Liz walking away down a cobbled street between brick buildings. She's pressed in workout clothes carrying a backpack, boxing gloves and focus pads

Learning to quit

July 20, 2021

Black and white picture of street art - portrait of a white woman with an scultuped face. The art is set inside multiple picture frames on the brick building so it looks a bit like a jigsaw.

Is it holding you together or has it become a cage?

April 25, 2021

Autumn park scene: a big tree with green leaves towers over a secluded park bench for sitting on. The ground is colvered in autumn leaves.

Finding gratitude

December 14, 2020

How Breathwork has helped me

September 3, 2020