Writing | Liz Moffatt

Breathwork and life coaching

Wellness | Magic & Wonder | Intentional Living | Soul Stuff

Liz is lying on the floor, you can just see her head and shoulders. Her eyes are covered with an eye pillow and she's wearing a white t-shirt. Liz is about to start doing her Breathwork practice

Breathwork and coaching

October 20, 2021

Liz sits in a tree - it's a big tree and there's a gap where are trunk was removed a while back. She is wearing a dark green jumper and blue jeans. She's looking off to the side at something far away.

Are you doing it because it’s fun or are you doing it for the reward?

September 11, 2021

Liz is sat on a stone wall at the beach, she's sat sideways to the camera with her feet on the wall & her knees bent. Her arms are loosly resting on her shins as she looks towards the camera. She's wearing sunglasses and her curly hair is below her shoulders. In the background there is sand, beachgrass and a sandy path that leads to the sea.

Understand what’s important to you – Get to know your values.

September 4, 2021

Image of a large green weed that has sprouted up between a fence and the concrete

Resilience

August 19, 2021

Red stop sign that has been knocked over and is lying on the pavement

Blowing past a stop sign

July 22, 2021

View of Liz walking away down a cobbled street between brick buildings. She's pressed in workout clothes carrying a backpack, boxing gloves and focus pads

Learning to quit

July 20, 2021