Writing | Liz Moffatt

Breathwork and life coaching

Wellness | Magic & Wonder | Intentional Living | Soul Stuff

Black and white picture of street art - portrait of a white woman with an scultuped face. The art is set inside multiple picture frames on the brick building so it looks a bit like a jigsaw.

Is it holding you together or has it become a cage?

April 25, 2021

Autumn park scene: a big tree with green leaves towers over a secluded park bench for sitting on. The ground is colvered in autumn leaves.

Finding gratitude

December 14, 2020

How Breathwork has helped me

September 3, 2020

A beach on a cloudy winter day, clouded over grey sky and empty grey still water

Me, Depression, Breathwork and Therapy

September 1, 2020

Green heart shaped leaf on black pavement

Soul seeking connection

August 26, 2020

Black and white image of looking out from under an umbrella walking through a park with lots of trees

When an unconscious bias isn’t so unconscious anymore

May 27, 2020